Mail: admin@everesthealthgroup.com  Phone: (778) 255-2675

Services

Active Rehabilitation

What Is It?

An Active Rehabilitation program begins with a detailed assessment to analyze the clients’ current job demands, range of motion, and muscle imbalances. Based on the findings from the analysis, our team will collaborate and create a comprehensive exercise program that is put in place for the client. This plan is specifically designed for that person and their daily physical demands. The goal for this plan is that by the end of it, the client should be fully recovered from the injuries they initially sustained.

How Do I Get Started?

  • If your accident occurred after April 1st 2019, then you will have 12 preapproved sessions within 12 weeks of your accident date
  • If your accident occurred prior to April 1st 2019, you will need a note from your doctor
  • Contact, email, or sign up online for an appointment.

How Soon Can I Start Active Rehab?

As soon as possible. The quicker we start, the quicker we can begin the recovery process. A program will be created by a therapist within your current abilities and pain tolerance which will allow us to start the recovery process as soon as we can.

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Aquatic Therapy

Aquatic Therapy is an active rehabilitation program carried out in a swimming pool. It is preferred by clients who have trouble with weight bearing exercises or by those who just prefer doing exercises in water. Aquatic therapy is more beneficial for those who have problems with their knees, hips or ankles and have a more difficult time standing or walking, this makes it harder to perform certain exercises. The water-based exercises in Aquatic Therapy make it easier for the client to perform the exercises required to help them recover from their respective injuries.

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Online Personal Training

Workout Guide:

New to working out and don’t know where to start? Or an experienced lifter that’s found you’re beginning to “plateau”? Not to worry, because we have a program that will work for you! Whether you’re looking to gain muscular strength, mass, endurance or lose weight, a program will be tailored for you to help you meet your goal. Exercises are given with a specific number of sets and reps along with a video demonstration to ensure you are completing them with the correct biomechanics.

Meal Guide:

A meal guide is perfect for those looking for recommendations on how to eat clean and live a healthy lifestyle! Whether you are looking to gain weight, lose weight or remain the same, the meal guide put in place will provide recommendations specifically for you so you can achieve your desired goal.

Online Personal Training:

Everest Health Group offers an Online personal training guide which includes a workout program, meal guides, and 24/7 support. This guide is available to assist you with reaching your desired goal. The guide is updated every 1-3 weeks with new recommendations to help you with reaching your goals. This service provides tips and support 24/7 through e-mail, text, Facebook, and Instagram direct message. Depending on the clients preferred goal, guides can last up to 3-5 months to ensure you are attaining the results you desire.

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